Who we are

Release is a wellness-driven brand designed for people who are ready to heal, reset, and grow — mentally, physically, and emotionally.

We’re not here to just help you look strong. We’re here to help you feel strong — from the inside out.

Release was born from a need — a need to break cycles, reset, and rise.

What started as a personal healing journey has grown into a full platform for movement, mindset, and merch.

Founded by Arion, Release blends fitness with emotional transformation — offering personal training, group classes, heels dance, and apparel that speaks to the soul.

Every class, every program, every shirt is a reminder:

You don’t have to carry it all. You’re allowed to release what no longer serves you — and become something greater because of it.

“I built this space for people like us - people who carry it all, but still rise.”

— Arion FOUNDER OF RELEASE

A young woman with dark dreadlocks wearing a maroon hoodie with the word "RELEASE" printed in large white letters, standing outdoors in a wooded area with leafless trees.

Make it stand out.

At Release, we offer:

  • Personal Training (virtual or in-person)

  • Heels Dance Classes

  • Wellness Programs like “Release the Weight”

  • Apparel that reflects your transformation journey


💫 Our Mission

To create a space — online and in real life — where healing is active, confidence is built, and people feel seen.

Release is not about perfection.

It’s about showing up. Releasing shame. Releasing fear. Releasing what hurt you.

And rebuilding in strength.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!