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Release | Movement. Mindset. Muscle
Home
About Me / About Release
Book a Class
Coaching & Programs
Shop
Reviews
Login Account
(0)
Cart (0)
Home
About Me / About Release
Book a Class
Coaching & Programs
Shop
Reviews
Login Account

Contact

(513)986-1919

Releasefitness111@gmail.com

Train what you want to improve 🎯 Personal / Virtual Training spots available but filling up quick! Book today, link in bio. #personaltrainer #virtualtraining #fyp #cincinnati #releasefitness #fitness #bodygoals
Fall Back & Focus Up πŸ“Ά #focus #discipline #grind #hustle #goalgetter #fyp #releasefitness #fitnesscoach #personaltrainer #workout #release #mombod
πŸ’—πŸŽ„ MEAN GIRLS: HEELS CHRISTMAS CLASS πŸŽ„πŸ’— On Wednesdays, we wear pink… But on Friday, we wear heels and shut it down before the Holiday week. πŸ’‹ πŸŽ€ Theme: Think Mean Girls ✨ πŸ“ Location: Redefined Studios πŸ“… Date & Time: 12/19 7PM
🫢🏽πŸ”₯ should I post my bloopers? πŸ˜… • • • • #CiaraLowChallenge #heelsdance #fyp #danceislife #heelsdanceinstructor #cincinnatidance #heelsdanceclass #cincinnati #personaltrainer
Train with me πŸ’ͺ🏽 #trainer #abs #transformation #fyp #cincinnatitrainer #releasefitness
Nice to meet you — I’m Arion. Owner of Release Fitness, where I blend dance, fitness, and mindset work to help women feel powerful, connected, and free again. ❀️‍πŸ”₯ If you’re here to grow, heal, and get stronger in every way… welcome home. #ReleaseFitness #DanceFitness #HeelsClass #WomenWhoMove #ConfidenceJourney #DanceIsTherapy #FYP #MindBodySoul
When the influence is healthy, it becomes motivation. Let your circle push you forward πŸ’ͺ🏽✨ #influencer #motivation #pushupchallenge #growthseason #releasefitness #influence #fitnessmotivation #pushup #fyp
I’m not waiting for the New Year. Legs, glutes, & confidence are getting worked THIS FRIDAY. πŸ”Έ Beginner-friendly πŸ”Έ Real sweat, real results πŸ“ Redefined Studios πŸ—“ Friday 12/5 @ 7PM πŸ‘―‍♀️ Duo option available – tag your accountability partner Comment “FRIDAY” & I’ll send you the link, or hit the link in my bio to grab your spot. #cincinnatifitness #legdayworkout #releasefitness #fyp #personaltrainer #redefinedstudios #fitnessclass #mobilityclass #cincinnati
Tight, Tense, or Tired… this is your sign. Come find your release this Friday at 7PM #mobilityclass #cincinnati #releasefitness #fyp #healing #mindandbody #stretch #yoga #thingstodo
✨ DECEMBER RELEASE — WE’RE ENDING THE YEAR IN MOTION ✨ It’s a full month of movement, intention, and confidence building πŸ”₯ And we’re starting THIS Friday with a special DUO option so you can take both classes for a discounted price πŸ‘―‍♀️ 12.5 — Friday Release ✨ FMF: Mobility Flow | 7 PM ✨ FNF: Night Fitness | 8 PM Take both for $25 when you book the DUO option. Pull up, release stress, and end your week feeling unstoppable. 12.12 — The Release Lab: Heels & Fundamentals | 7 PM Introducing a NEW class for my ladies who want to build technique, strengthen foundation, and move with confidence in their heels. We’ll break down lines, balance, transitions, posture, and feminine flow. πŸ’›βœ¨ 12.19— Heeling in Heels: Christmas Edition πŸŽ„ | 7 PM Bring the holiday vibes. Bring the energy. Bring the heels. A little festive… a little spicy… and definitely a good time. More opportunities to move with me all month long with personal training, private sessions, and virtual options are open too. πŸ“ Booking link in bio 🧘🏽‍♀️ Move with intention.
Train what you want to improve 🎯 
Personal / Virtual Training spots available but filling up quick! Book today, link in bio. #personaltrainer #virtualtraining #fyp #cincinnati #releasefitness #fitness #bodygoals
Fall Back & Focus Up πŸ“Ά #focus #discipline #grind #hustle #goalgetter #fyp #releasefitness #fitnesscoach #personaltrainer #workout #release #mombod
πŸ’—πŸŽ„ MEAN GIRLS: HEELS CHRISTMAS CLASS πŸŽ„πŸ’—

On Wednesdays, we wear pink…
But on Friday, we wear heels and shut it down before the Holiday week. πŸ’‹ 

πŸŽ€ Theme: Think Mean Girls ✨ 
πŸ“ Location: Redefined Studios
πŸ“… Date & Time: 12/19 7PM
🫢🏽πŸ”₯ should I post my bloopers? πŸ˜… 
•
•
•
•
#CiaraLowChallenge #heelsdance #fyp #danceislife #heelsdanceinstructor #cincinnatidance #heelsdanceclass #cincinnati #personaltrainer
Train with me πŸ’ͺ🏽 #trainer #abs #transformation #fyp #cincinnatitrainer #releasefitness
Nice to meet you — I’m Arion.
Owner of Release Fitness, where I blend dance, fitness, and mindset work to help women feel powerful, connected, and free again. ❀️‍πŸ”₯
If you’re here to grow, heal, and get stronger in every way&hel
When the influence is healthy, it becomes motivation.
Let your circle push you forward πŸ’ͺ🏽✨
#influencer #motivation #pushupchallenge #growthseason #releasefitness #influence #fitnessmotivation #pushup #fyp
I’m not waiting for the New Year.

Legs, glutes, & confidence are getting worked THIS FRIDAY.
πŸ”Έ Beginner-friendly
πŸ”Έ Real sweat, real results

πŸ“ Redefined Studios
πŸ—“ Friday 12/5 @ 7PM
πŸ‘―‍♀️ Duo option available – tag your accoun
Tight, Tense, or Tired… this is your sign.
Come find your release this Friday at 7PM #mobilityclass #cincinnati #releasefitness #fyp #healing #mindandbody #stretch #yoga #thingstodo
✨ DECEMBER RELEASE — WE’RE ENDING THE YEAR IN MOTION ✨

It’s a full month of movement, intention, and confidence building πŸ”₯
And we’re starting THIS Friday with a special DUO option so you can take both classes for a discounte

Location

Cincinnati, Ohio

Release | Est. 2022