Train what you want to improve 🎯 Personal / Virtual Training spots available but filling up quick! Book today, link in bio. #personaltrainer #virtualtraining #fyp #cincinnati #releasefitness #fitness #bodygoals

Fall Back & Focus Up 📶 #focus #discipline #grind #hustle #goalgetter #fyp #releasefitness #fitnesscoach #personaltrainer #workout #release #mombod

💗🎄 MEAN GIRLS: HEELS CHRISTMAS CLASS 🎄💗 On Wednesdays, we wear pink… But on Friday, we wear heels and shut it down before the Holiday week. 💋 🎀 Theme: Think Mean Girls ✨ 📍 Location: Redefined Studios 📅 Date & Time: 12/19 7PM

🫶🏽🔥 should I post my bloopers? 😅 • • • • #CiaraLowChallenge #heelsdance #fyp #danceislife #heelsdanceinstructor #cincinnatidance #heelsdanceclass #cincinnati #personaltrainer

Train with me 💪🏽 #trainer #abs #transformation #fyp #cincinnatitrainer #releasefitness

Nice to meet you — I’m Arion. Owner of Release Fitness, where I blend dance, fitness, and mindset work to help women feel powerful, connected, and free again. ❤️‍🔥 If you’re here to grow, heal, and get stronger in every way… welcome home. #ReleaseFitness #DanceFitness #HeelsClass #WomenWhoMove #ConfidenceJourney #DanceIsTherapy #FYP #MindBodySoul

When the influence is healthy, it becomes motivation. Let your circle push you forward 💪🏽✨ #influencer #motivation #pushupchallenge #growthseason #releasefitness #influence #fitnessmotivation #pushup #fyp

I’m not waiting for the New Year. Legs, glutes, & confidence are getting worked THIS FRIDAY. 🔸 Beginner-friendly 🔸 Real sweat, real results 📍 Redefined Studios 🗓 Friday 12/5 @ 7PM 👯‍♀️ Duo option available – tag your accountability partner Comment “FRIDAY” & I’ll send you the link, or hit the link in my bio to grab your spot. #cincinnatifitness #legdayworkout #releasefitness #fyp #personaltrainer #redefinedstudios #fitnessclass #mobilityclass #cincinnati

Tight, Tense, or Tired… this is your sign. Come find your release this Friday at 7PM #mobilityclass #cincinnati #releasefitness #fyp #healing #mindandbody #stretch #yoga #thingstodo

✨ DECEMBER RELEASE — WE’RE ENDING THE YEAR IN MOTION ✨ It’s a full month of movement, intention, and confidence building 🔥 And we’re starting THIS Friday with a special DUO option so you can take both classes for a discounted price 👯‍♀️ 12.5 — Friday Release ✨ FMF: Mobility Flow | 7 PM ✨ FNF: Night Fitness | 8 PM Take both for $25 when you book the DUO option. Pull up, release stress, and end your week feeling unstoppable. 12.12 — The Release Lab: Heels & Fundamentals | 7 PM Introducing a NEW class for my ladies who want to build technique, strengthen foundation, and move with confidence in their heels. We’ll break down lines, balance, transitions, posture, and feminine flow. 💛✨ 12.19— Heeling in Heels: Christmas Edition 🎄 | 7 PM Bring the holiday vibes. Bring the energy. Bring the heels. A little festive… a little spicy… and definitely a good time. More opportunities to move with me all month long with personal training, private sessions, and virtual options are open too. 📍 Booking link in bio 🧘🏽‍♀️ Move with intention.

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Release | Est. 2022